Studio and Classes

Discover the synergy of athleticism and mindfulness in our sport yoga class. Elevate performance, enhance flexibility, and find your flow. Find out more and book at sergebraconi.com.

Energise your fitness journey in our dynamic group weight class. Sculpt, tone, and elevate your strength surrounded by a motivating community. Contact Lee on 07703 112599 to find out more and book.

Through a series of stretches and postures you will improve flexibility, mobility and agility in this purposely designed class. Contact us on 01243 785664 to find out more and book.

Focusing on the fundamentals of weightlifting. Expert guidance and tailored workouts in a supportive environment to help you build strength and confidence. Contact us on 01243 785664 to find out more and book.

An accessible way to build strength in your core muscles for better posture, balance and flexibility. Elevate your core strength and wellness on the mat with expert guidance. Find out more and book at yourbodytherapy.co.uk.

Elevate your fitness in our dynamic circuits class! Experience high-intensity intervals for a full-body workout that’s efficient and exhilarating. Contact us on 01243 785664 to find out more and book.

Revitalise your body in our dynamic stretching class-optimize flexibility, prevent injuries, and accelerate recovery. Experience a fusion of invigorating stretches for a resilient and agile you. Contact us on 01243 785664 to find out more and book.

Experience a dynamic Multifit class targeting multiple joints for comprehensive fitness. Elevate your strength, flexibility, and joint mobility with a workout designed for optimal well-rounded health. Contact us on 01243 785664 to find out more and book.

Relaxed choir sessions to release your inner singer and connect with a community of like-minded enthusiasts to create beautiful music to enhance mind and soul. Contact Angie Daniels on 07810 200141 to find out more and book.

Ignite your core strength in our dynamic conditioning class. Sculpt and tone with targeted exercises, building a powerful and resilient core. Contact us on 01243 785664 to find out more and book.

Unleash your creativity in our weekly dance class. Express, move, and learn with fun routines. Perfect for young dancers! Find out more and book at figure23dance.co.uk.

This class will help you understand the fundamentals of weight lifting, so you can feel more confident when you step in the gym. Contact us on 01243 785664 to find out more and book.

High intensity – body weight and weighted exercises in a structured class. Get lean and strong, whilst learning to move weight efficiently and well. Contact us on 01243 785664 to find out more and book.

Elevate your flexibility and vitality in our Stretch & Flex class. Unwind with dynamic stretches, promoting mobility and a rejuvenated body. Contact us on 01243 785664 to find out more and book.

Elevate your dance prowess in our Argentine Tango studio class. Master intricate steps with passion, precision, and the authentic rhythms of this sultry and captivating dance. Find out more and book online at tangowithflavio.co.uk

Master grace, balance and flexibility with every class. Rooted in flow and breath work to connect with yourself and get a full-body restorative but strong workout. Find out more and book online at tidewellness.com.

For anyone looking to build a foundation in barre. Expect to feel lengthened, strengthened and challenged. Well-designed intervals class, with stretching throughout. Find out more and book online at tidewellness.com.

Achieve harmony in body and mind with our Stretch and Balance class. Improve flexibility and stability through purposeful stretches and balancing exercises. Contact us on 01243 785664 to find out more and book.

Soothing stretches and gentle movements are seamlessly combined to release tension and promote flexibility. The class focuses on allowing both body and mind to find balance and rejuvenation in this revitalizing session. Contact us on 01243 785664 to find out more and book.

A dynamic class designed for ages 8 and above, where young participants engage in a fun and energetic workout regimen. Tailored to promote overall fitness and coordination, and introduces age-appropriate circuit exercises. Contact us on 01243 785664 to find out more and book.