Personal Training at the Club

Our Personal Trainers will work closely with you in the gym to develop a supportive relationship and provide tailored sessions to suit you.

Expert Personal Trainers to Personalise Your Workout

Elevate your fitness journey with our personal trainers at the club. Our certified trainers bring expertise, motivation, and personalised plans to help you achieve your fitness goals efficiently. Tailored to your unique needs, each session focuses on strength, endurance, and overall well-being. Whether you’re a beginner or a seasoned athlete, our trainers provide guidance, support, and dynamic workouts to optimise your performance. We also offer the opportunity to organise group training sessions, ideal for you and your friends who are embarking on similar fitness journeys.

Benefits of Personal Training

Discover the transformative benefits of Personal Training at our club. Our certified trainers offer a bespoke fitness experience, tailoring sessions to your goals and lifestyle. No matter your objective – be it gearing up for a particular event, losing weight, enhancing mental well-being, or anything in between – a personal trainer proves invaluable. They play a crucial role in formulating a savvy, results-driven training regimen aligned with your goals and capabilities. Additionally, their support and encouragement become instrumental, ensuring you not only set your goals but successfully achieve them!

How to Get Started

All Personal Training sessions are 60 minutes and are easily bookable by contacting one of our Personal Trainers below.

Experience personalised training at Chichester Racquets & Fitness Club, tailored to your individual requirements. Engage in conversations with any of our approachable trainers within the gym or explore their profiles on our website. Discover the perfect match for you – each trainer is eager to take a moment and discuss their unique teaching approach and specialised areas of expertise. Your fitness journey begins with finding a trainer who understands your needs and is committed to helping you achieve your goals.

Personal Training FAQs

Definitely not! All of our Personal Trainers are highly qualified and specialise in designing training programmes for individuals. They’ll work with you to understand your specific goals and challenges, whether that’s running 1 mile or a marathon.

This will depend on many things including your budget, availability and what you want to achieve. If you’re new to Personal Training we’d recommend at least once or twice a week to get started, but the choice is up to you.

Each session is 60 minutes long, but the length of each session can be adjusted to your needs.

The cost is £40 per 60 minutes with one of our experienced Personal Training. If you purchase ten sessions at once, you get one free. We also offer group sessions which can be organised by contacting our PTs.

Our Personal Trainers

Josh Home

Personal Trainer

A certified fitness coach and personal trainer. Transitioning from six years of teaching secondary-level mathematics, he pursued his passion for fitness. Josh brings a unique blend of experience, having competed in CrossFit for over four years. His background includes high-level competition in badminton and basketball, enriching his understanding of diverse training methodologies.

Josh is dedicated to translating his multifaceted athletic background into personalised fitness coaching, guiding you towards your goals with a dynamic and knowledgeable approach. Benefit from his expertise as he combines teaching experience with a profound commitment to your fitness journey.

 josh@crafc.co.uk

Megan Knight

Personal Trainer

A certified gym instructor and personal trainer. Recently qualified, Megan is passionate about guiding individuals towards their fitness aspirations. With over 11 years of competitive gymnastics, she proudly represented Great Britain at the TeamGym European Championships in Portugal in 2018, showcasing her dedication and skill on the international stage.

Megan’s wealth of experience, both as an athlete and trainer, ensures a dynamic and knowledgeable approach to fitness. Benefit from her expertise as she combines her personal journey in gymnastics with professional training to help you achieve your fitness goals.

 megan@crafc.co.uk

Joseph Roman

Personal Trainer

An accredited personal trainer and postural stability instructor with six years of experience in the fitness industry. Specialising in enhancing strength, balance, and stability, he is dedicated to guiding clients towards their fitness goals. With a focus on educating gym-goers, he empowers them to exercise efficiently, fostering comfort and confidence within the gym environment.

Trust his expertise to not only improve physical capabilities but also instil a profound understanding of effective and tailored workouts for sustained well-being. Your fitness journey is in capable hands with a professional committed to your strength and stability.

 joseph@crafc.co.uk

Lee Strange

Freelance Personal Trainer

With 25 years in the military and an additional 34 years in the fitness industry, Lee offers a bespoke service to elevate your health and well-being beyond expectations, regardless of your initial fitness level.

His expertise lies in preserving overall fitness and crucially, muscle mass, particularly as we age. Additionally, he concentrates on cardiac health, cancer-related fitness concerns, as well as pre and post-operation rehabilitation. Benefit from Lee’s extensive experience to attain a level of health and vitality you may have deemed unattainable. Your fitness journey is in capable hands with tailored guidance from a seasoned professional.

 07703 112599