Personal Training at the Club

Our Personal Trainers will work closely with you in the gym to develop a supportive relationship and provide tailored sessions to suit you.

Expert Personal Trainers to Personalise Your Workout

Elevate your fitness journey with our personal trainers at the club. Our certified trainers bring expertise, motivation, and personalised plans to help you achieve your fitness goals efficiently. Tailored to your unique needs, each session focuses on strength, endurance, and overall well-being. Whether you’re a beginner or a seasoned athlete, our trainers provide guidance, support, and dynamic workouts to optimise your performance. We also offer the opportunity to organise group training sessions, ideal for you and your friends who are embarking on similar fitness journeys.

Benefits of Personal Training

Discover the transformative benefits of Personal Training at our club. Our certified trainers offer a bespoke fitness experience, tailoring sessions to your goals and lifestyle. No matter your objective – be it gearing up for a particular event, losing weight, enhancing mental well-being, or anything in between – a personal trainer proves invaluable. They play a crucial role in formulating a savvy, results-driven training regimen aligned with your goals and capabilities. Additionally, their support and encouragement become instrumental, ensuring you not only set your goals but successfully achieve them!

How to Get Started

All Personal Training sessions are 60 minutes and are easily bookable by contacting one of our Personal Trainers below.

Experience personalised training at Chichester Racquets & Fitness Club, tailored to your individual requirements. Engage in conversations with any of our approachable trainers within the gym or explore their profiles on our website. Discover the perfect match for you – each trainer is eager to take a moment and discuss their unique teaching approach and specialised areas of expertise. Your fitness journey begins with finding a trainer who understands your needs and is committed to helping you achieve your goals.

Personal Training FAQs

Definitely not! All of our Personal Trainers are highly qualified and specialise in designing training programmes for individuals. They’ll work with you to understand your specific goals and challenges, whether that’s running 1 mile or a marathon.

This will depend on many things including your budget, availability and what you want to achieve. If you’re new to Personal Training we’d recommend at least once or twice a week to get started, but the choice is up to you.

Sessions are typically 30 to 60 minutes long, but the length of each session can be adjusted to your needs.

The cost is from less than £42 per hour with one of our experienced Personal Trainers. You can purchase a package or pay monthly for just £45 per session, or pay as you go at £50 per session.

For new Personal Training clients, we offer a special Intro Pack of 3 sessions for £125 (maximum one per client). Terms and conditions apply; this offer cannot be used in conjunction with any other promotion.

We also offer group sessions, which can be arranged by contacting our Personal Trainers.

Our Personal Trainers

Josh Home

Gym Manager

A certified fitness coach and personal trainer. Transitioning from six years of teaching secondary-level mathematics, he pursued his passion for fitness. Josh brings a unique blend of experience, having competed in CrossFit for over four years. His background includes high-level competition in badminton and basketball, enriching his understanding of diverse training methodologies.

Josh is dedicated to translating his multifaceted athletic background into personalised fitness coaching, guiding you towards your goals with a dynamic and knowledgeable approach. Benefit from his expertise as he combines teaching experience with a profound commitment to your fitness journey.

 josh@crafc.co.uk

Sophie Allaway

Gym Instructor

Currently training at Chichester College, I am on track to qualify as a Level 3 Personal Trainer and Sports Massage Therapist in June 2026. With a genuine passion for health, fitness, and personal development, I am committed to helping individuals build confidence, improve wellbeing, and achieve results they can be proud of.

My approach focuses on motivation, encouragement, and creating a positive training environment where members feel supported and empowered to push beyond their limits – no matter their starting point.

Outside of the gym, I enjoy taking on new challenges by climbing mountains and exploring the country in my VW camper with my family, experiences that reflect my love for adventure, balance, and personal growth.

I’m excited to begin working with members, supporting them at every stage of their fitness journey, and helping them develop strength, confidence, and a lifelong commitment to health.

 sophie@crafc.co.uk

 07407 783206

 sophie@crafc.co.uk