Personal Training at the Club

Our Personal Trainers will work closely with you in the gym to develop a supportive relationship and provide tailored sessions to suit you.

Expert Personal Trainers to Personalise Your Workout

Elevate your fitness journey with our personal trainers at the club. Our certified trainers bring expertise, motivation, and personalised plans to help you achieve your fitness goals efficiently. Tailored to your unique needs, each session focuses on strength, endurance, and overall well-being. Whether you’re a beginner or a seasoned athlete, our trainers provide guidance, support, and dynamic workouts to optimise your performance. We also offer the opportunity to organise group training sessions, ideal for you and your friends who are embarking on similar fitness journeys.

Benefits of Personal Training

Discover the transformative benefits of Personal Training at our club. Our certified trainers offer a bespoke fitness experience, tailoring sessions to your goals and lifestyle. No matter your objective – be it gearing up for a particular event, losing weight, enhancing mental well-being, or anything in between – a personal trainer proves invaluable. They play a crucial role in formulating a savvy, results-driven training regimen aligned with your goals and capabilities. Additionally, their support and encouragement become instrumental, ensuring you not only set your goals but successfully achieve them!

How to Get Started

All Personal Training sessions are 60 minutes and are easily bookable by contacting one of our Personal Trainers below.

Experience personalised training at Chichester Racquets & Fitness Club, tailored to your individual requirements. Engage in conversations with any of our approachable trainers within the gym or explore their profiles on our website. Discover the perfect match for you – each trainer is eager to take a moment and discuss their unique teaching approach and specialised areas of expertise. Your fitness journey begins with finding a trainer who understands your needs and is committed to helping you achieve your goals.

Personal Training FAQs

Definitely not! All of our Personal Trainers are highly qualified and specialise in designing training programmes for individuals. They’ll work with you to understand your specific goals and challenges, whether that’s running 1 mile or a marathon.

This will depend on many things including your budget, availability and what you want to achieve. If you’re new to Personal Training we’d recommend at least once or twice a week to get started, but the choice is up to you.

Each session is 60 minutes long, but the length of each session can be adjusted to your needs.

The cost is £45 per session with one of our experienced Personal Trainers. You can also purchase a package of 10 sessions for £400.

For new Personal Training clients, we offer a special Intro Pack of 3 sessions for £120 (maximum one per client). Terms and conditions apply; this offer cannot be used in conjunction with any other promotion.

We also offer group sessions, which can be arranged by contacting our Personal Trainers.

Our Personal Trainers

Josh Home

Gym Manager

A certified fitness coach and personal trainer. Transitioning from six years of teaching secondary-level mathematics, he pursued his passion for fitness. Josh brings a unique blend of experience, having competed in CrossFit for over four years. His background includes high-level competition in badminton and basketball, enriching his understanding of diverse training methodologies.

Josh is dedicated to translating his multifaceted athletic background into personalised fitness coaching, guiding you towards your goals with a dynamic and knowledgeable approach. Benefit from his expertise as he combines teaching experience with a profound commitment to your fitness journey.

 josh@crafc.co.uk

Hannah Ives

Personal Trainer and Fitness Instructor

With over three years of coaching experience and a lifelong passion for sport, Hannah brings a dedicated and supportive approach to Chichester Racquets and Fitness Club. Currently studying for an MSci in Sports Therapy, she combines academic knowledge with practical expertise, shaped through more than a decade of competitive football and hands-on work with clients of all abilities.

Hannah specialises in rehabilitation, beginner-friendly training, and functional fitness, with a strong focus on helping individuals move better, build confidence, and achieve sustainable results. Her approach is grounded in personalised, evidence-based programming tailored to each client’s goals, abilities, and lifestyle.

Whether you’re new to training, returning from injury, or looking to enhance everyday performance, Hannah is committed to guiding you every step of the way. Feel free to get in touch or stop her on the gym floor to arrange a free initial assessment and start your fitness journey.

 hannah@crafc.co.uk

Peter Lamb

Personal Trainer and Fitness Instructor

With over a decade of experience in strength and conditioning, Peter bring a wealth of expertise to Chichester Racquets and Fitness Club. Holding an MSc in Strength & Conditioning from Cardiff Metropolitan University and multiple professional accreditations, he has had the privilege of working with athletes across all levels at V90 CrossFit, Itchen Academy Basketball, Hampshire Cricket, and Cardiff Met S&C Team.

Peter’s approach is rooted in enhancing performance, preventing injury, and tailoring programs to all ages and abilities. Passionate about empowering individuals to enjoy a fulfilling fitness journey and reach their potential. Whether you’re aiming to boost athletic performance, recover from an injury, or improve overall fitness, Peter is here to support you every step of the way. Reach out or say hello at the gym to arrange a free initial assessment and discuss your fitness goals.

 peter@crafc.co.uk